19 Week Sprint Program on SwimShare
Now available! We've partnered with SwimShare to offer our 19 Week Sprint Training program through the SwimShare app for Android and iPhone.
Get more info here.
Swim Coaches Blog
We Supply Athletic Peaking
#AthleticPeaking
We at Faster Swimming maintain a performance driven business practice to ensure quality as well as improvement in order to provide: Athletic Peaking.
We recognize how important it is for customers to find a business with quality solutions. We believe that we can bring anyone the highest support to appease clientele's ambitions.
With our mission to take care of our customers, you can rest assured that you won't be disappointed.
Faster Swimming
1449 Eastwood Ave
Columbus, OH 43203
www.fasterswimming.com
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Related: Swimming Microcycle Program, Swimming Coaching Plans
Similar: Upper Body 20 Minute Workout, Best Freestyle Swimmer
Mexican National Record Setter Joins Forces with Faster Swimming Coach for Custom Daily Workout Plan
COLUMBUS, Ohio (October 30, 2019) — A 14-year-old swimmer from Mexico City has her eyes on Olympic gold after setting a Mexican national record time in the 50-meter butterfly using the innovative Faster Swimming 19-week training plan. Athena Meneses-Kovacs, coached by her father Andres Meneses, set the record at the 2019 FINA Junior World Swimming […]
Tapering is a great experience but only a tool to enhance optimum performance. Swimmers must take into consideration all the factors that will be mentioned in this article. Tapering isn’t the magic pill to faster swimming but one of the factors to faster swimming. Once you have established your aerobic capacity and finished your maximum […]
Lifting aerobically for swimmers isn’t needed. You already get your aerobic needs from the pool and or running. Cross training is great and do just that – Cross train! Lifting is for speed and power as described in the FasterSwimming eBook. When you weight lift you are elevating your heart rate and are actually achieving […]
I read this article written by Gary Hall Sr about coupling motions. FIRST RESPONSE TO ARTICLE: This article is another great way to describe momentum. “When an external force acts upon a body, it changes its momentum; however, when no external force acts, the momentum of the body does not change, a fact which is […]
History The term originates from Johnny Weissmuller playing Tarzan in the movies of the 1920’s. He was one of the World’s best swimmers who swam with his head out of the water. Johnny was considered the “Cadillac of swimmers” during his era. Sam Freas, who coached at LSU had a lot of success using Tarzan […]