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A Variety of Video Explanations

From time to time we get questions about a variety of swim related topics. The following videos were created to pair with our Monthly Workout subscription, which you can find here. If you have any questions, post it below!

WALL CORDS VARIATIONS

http://www.viddler.com/explore/FasterSwim/videos/184/

TURNS WITH CORDS

http://www.viddler.com/explore/FasterSwim/videos/185/

IM FREE WARM UP EXPLANATION

http://www.viddler.com/explore/FasterSwim/videos/172/

IM FREE WARM UP SWIM SET

http://www.viddler.com/explore/FasterSwim/videos/173/

KICK SET EXPLANATION

http://www.viddler.com/explore/FasterSwim/videos/174/

KICK SET

http://www.viddler.com/explore/FasterSwim/videos/176/

SPRINT FREE FLY SET EXPLANATION

http://www.viddler.com/explore/FasterSwim/videos/177/

SPRINT FEE FLY SET

http://www.viddler.com/explore/FasterSwim/videos/178/

TOP STROKE SPRINT SET EXPLANATION

http://www.viddler.com/explore/FasterSwim/videos/180/

TOP STROKE SPRINT SET

http://www.viddler.com/explore/FasterSwim/videos/181/

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