Strength Training Manual for Handhelds
Android â€“ iPad â€“ iPhone â€“ Windows Phone
- 50 days of complete strength training workouts.
- 16 to 25 weeks of workouts (2-3 days/week).
- Links to videos explaining the mechanics of EVERY exercise.
- A proven strength training system created by strength training coaches.
- Used in many club, high school and university teams.
- Purchase includes the Cross Training with Dryland manual in PDF format!
We Supply athletic peaking
We at Faster Swimming maintain a performance driven business practice to ensure quality as well as improvement in order to provide: athletic peaking.
We recognize how important it is for customers to find a business with quality solutions. We believe that we can bring anyone the highest support to appease clientele's ambitions.
With our mission to take care of our customers, you can rest assured that you won't be disappointed.
1449 Eastwood Ave
Columbus, OH 43203