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Strength Training Manual for Handhelds

Android – iPad – iPhone – Windows Phone

  • 50 days of complete strength training workouts.
  • 16 to 25 weeks of workouts (2-3 days/week).
  • Links to videos explaining the mechanics of EVERY exercise.
  • A proven strength training system created by strength training coaches.
  • Used in many club, high school and university teams.
  • Purchase includes the Cross Training with Dryland manual in PDF format!

Read more here.

Are You Interested in competitive swim workouts?
#competitiveswimworkouts

At Faster Swimming, we are a firm that desires quality and service in: competitive swim workouts.

With us, it all begins with customer satisfaction. Our deference to our clients makes it possible for us to succeed in building prominence in the industry.

With years of experience in the profession, we have made a guarantee for both our business and customers for success. Contact our company today to see for yourself.

Faster Swimming
1449 Eastwood Ave
Columbus, OH 43203
www.fasterswimming.com
Phone: 614-209-4883

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