Strength Training Manual for Handhelds
Android â€“ iPad â€“ iPhone â€“ Windows Phone
- 50 days of complete strength training workouts.
- 16 to 25 weeks of workouts (2-3 days/week).
- Links to videos explaining the mechanics of EVERY exercise.
- A proven strength training system created by strength training coaches.
- Used in many club, high school and university teams.
- Purchase includes the Cross Training with Dryland manual in PDF format!
age group swim season
At Faster Swimming, we believe that by focusing on the customer, all else will follow. That has been our experience in: age group swim season.
With our history in this business, you can give us any of your questions, and we will have the answers for you. We strive to build a reputation of superior work and integrity with every client.
We seek to be your first choice. Contact us today to see what we can do for you.
1449 Eastwood Ave
Columbus, OH 43203