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19 Week Sprint Program on SwimShare

Now available!  We've partnered with SwimShare to offer our 19 Week Sprint Training program through the SwimShare app for Android and iPhone.

Get more info here.

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Are You Hunting for Swimming weight lifting program?
#Swimmingweightliftingprogram

At Faster Swimming, we concentrate on: Swimming weight lifting program. We're pleased to assist you in your requirements concerning this. We believe in outstanding client support and place your preferences on the top of our customer satisfaction checklist.

Remember to enable us to offer you a personal program, suited for your needs. Many of our happy clients testify of our performance. We desire helping you in this area.

Choosing such an accomplished company that offers fair prices is simple. It just takes a bit of time and a little analysis! All the effort and research that you make will really help you in the long term.

Faster Swimming
1449 Eastwood Ave
Columbus, OH 43203
www.fasterswimming.com
Phone: 614-209-4883

Related: competitive swim workouts, backstroke swim workout plans examples, Sample dryland workout for swimmer

Similar: Swimming tapering

Mexican National Record Setter Joins Forces with Faster Swimming Coach for Custom Daily Workout Plan

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COLUMBUS, Ohio (October 30, 2019) — A 14-year-old swimmer from Mexico City has her eyes on Olympic gold after setting a Mexican national record time in the 50-meter butterfly using the innovative Faster Swimming 19-week training plan. Athena Meneses-Kovacs, coached by her father Andres Meneses, set the record at the 2019 FINA Junior World Swimming […]

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Tapering

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Tapering is a great experience but only a tool to enhance optimum performance. Swimmers must take into consideration all the factors that will be mentioned in this article. Tapering isn’t the magic pill to faster swimming but one of the factors to faster swimming. Once you have established your aerobic capacity and finished your maximum […]

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23 Week Program and Weightlifting, Dryland & Yoga

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Lifting aerobically for swimmers isn’t needed. You already get your aerobic needs from the pool and or running. Cross training is great and do just that – Cross train! Lifting is for speed and power as described in the FasterSwimming eBook. When you weight lift you are elevating your heart rate and are actually achieving […]

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Momentum, Body Position, & Drag

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I read this article written by Gary Hall Sr about coupling motions. FIRST RESPONSE TO ARTICLE:   This article is another great way to describe momentum. “When an external force acts upon a body, it changes its momentum; however, when no external force acts, the momentum of the body does not change, a fact which is […]

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Tarzan

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History The term originates from Johnny Weissmuller playing Tarzan in the movies of the 1920’s. He was one of the World’s best swimmers who swam with his head out of the water. Johnny was considered the “Cadillac of swimmers” during his era. Sam Freas, who coached at LSU had a lot of success using Tarzan […]

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