An Excellent Tool for your Training
$19.95 recurring monthly
Our goal is to provide every subscriber with a positive, encouraging experience despite differences in age, levels of accomplishments or geography.
A complete and intuitive approach to your success!
On the first of the month you'll receive 20+ weekly swim and 8 dryland workouts, PLUS 12+ VIDEOS, complete with all the details you'll need to either train on your own or use as you coach your team.
Each workout enables the swimmer and/or coach to build a workout with strength and endurance as the main focus, as outlined in Faster Swimming.
Every workout is written to build over your swim season -
Built to maximize the cycles of your season!
ALL Workouts are designed specifically to:
- Guide you through your training!
- Build strength, speed, and power
- Give you a wide variety in your exercise regime.
- What you can expect:
Expect a coach AND athlete with nearly 50 years of coaching and personal training experience to provide you with workouts that build overall strength and speed!
- Expect workouts that challenge you, workouts that build week after week!
- Expect a plan for success, a seasonal plan that prepares you for your best swims!
- Expect the strength & speed necessary for Faster Swimming – then,
- expect GREAT results!
The Monthly Workouts program will be billed to your credit card monthly. There are no obligations - cancel your subscription at any time.