Tech Questions?

Problems with your order or questions about the Faster Swimming eBook, the Faster Swimming Affiliates Program or the Train Smarter Weekly Workouts can be addressed to: Brian

You can also call 614.283.9351 during regular business hours.

Brad Burget

Brad has spent the last 26 years as a coach for high school, age group, masters and collegiate levels. He has coached swimmers who have gone on to achieve champion status at nearly all levels, and most continue swimming for major universities.

Brad has coached 5 NCSA Junior National Championship swims and a National USA Record 17-18 boys 200 meter freestyle relay 2003. In addition, he has coached swimmers who have 7 USA Ohio Records, which includes 5 relays and 2 individual events.

Read more here.

 

John Coffman

John has served as the head coach of 3 HS sports (Swimming & Diving, Track & Field, Cross Country) for 15+ years, with over 40 League Titles (boys and girls combined) in a 16 Team League. Current 10 year league championship win streak in swimming, current 13 year league championship win streak in cross country. Coached multiple HS All-Americans and State Champions at the High School level.

  • Assistant Club Swimming Coach (12 years), Head Club Track & Field Coach (10 years),
  • Assistant Club Diving Coach (2 years).
  • Certified Personal Trainer for 15 years, and have worked with a variety of clients, from Professional Athletes to the average Joe.

A successful Coach with a ton of practical experience across several sports, a veteran personal trainer, and a competitive athlete himself - John is a true athletic performance enhancement coach.

Read more here.

 

Contact Brad or John with questions or for personalized swim workouts, race strategies and dryland training.

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Weight Training for Your Team!

This manual contains the exact weight training sessions that were used by the New Albany Aquatics Club (NAAC) for the 2007-2008 Ohio HS season. There are a total of 50 weight training workouts, all in the order that we performed them, just as we performed them. It would serve you or your team best to use this information as a guide… not to follow our training blindly, but to understand the general principles behind our methods and adjust workouts, exercises, sets and reps accordingly to get you or your team swimming faster. Do not use this manual as your weight room “Bible”, but simply as you or your team’s strength training template – a solid, organized plan that you can and should deviate from as necessary to reach the desired result… faster swimming!

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